Free membership British Wheel of Yoga
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FREE! FREE! FREE!
At the moment it's free to join The British Wheel of Yoga for your first year. N.B. Paul is an Ashtanga teacher, so don't panic my classes aren't quite like this!
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Why failure is the key to flying high
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I am loving the new section in The Observer Magazine on Sunday called 'Inner Life'. It deals with all sorts of interesting topics relating to the mind. This one is great: 'Why failure is the key to flying high' To find out more:
http://www.theguardian.com/lifeandstyle/2016/jun/19/why-failure-is-the-key-to-flying-high